Sex in a romantic relationship is an important process of sexual relations that has a positive effect on both mental and physical health. It is known that during intimacy, a person can not only experience pleasant sensations but also obtain health benefits. The positive impact of sex in a relationship on the well-being of girls and women can be discussed based on several factors. For example, numerous studies have shown that sexual activity between lovers, due to its physical activity, has a positive effect on a person’s overall condition, including the work of the heart. In addition, sex in a romantic relationship also helps to fight stress, as it releases pleasure hormones. In addition, by having a regular intimate life, you can notice better quality sleep and less pain (even headaches and period pain). But it is not surprising that there is an opinion that everything should be done in moderation and not abused, including sex in relationships. Too much activity and frequency of sexual intercourse can even negate the positive effects on heart health and have the opposite effect. In particular, sexual interest in relationships can sometimes cause tension and problems in relationships or, if single, lead to promiscuous sex in relationships. This can have unpleasant, sometimes fatal consequences in the form of diseases, ranging from herpes to AIDS. In most cases, heavy loads on the genitals in men cause inflammation of the testicles and limbs, and in women, vaginal pain, cystitis, etc.
How often should you have sex in a relationship?
Many couples ask this question, but there is no consistent answer. For example, there is no standard for the level of intimacy, and this order must be decided by each person for himself. The most important thing is that you are satisfied, and how often it is needed is not so important. In addition, when a person is in a relationship, he not only needs to determine his personal conditional “norms”, but also discuss his partner’s preferences. Everyone knows that relationship sex is a very important aspect of human relationships and one of the main components of intimacy and trust in a couple. On the other hand, it is not uncommon for dating partners to have different sexual temperaments. This means that if partners have different views on intimate life, a compromise must be found to maintain a happy relationship. Its regularity is influenced by many factors, such as age, psychological state, and other factors, and there are also dating partners, the number of which is about 1% of the total population of the Earth. Such people do not inherently desire intimacy and feel better in the absence of intimacy, that is, they do not experience physical or psychological pleasure from sexual activity in a relationship. In this case, too, discussing your needs with your partner is the right option.
Best times for sex in a relationship
The fact is that men and women have different biorhythms, so the peak of sexual activity in a relationship occurs at different times for men and women. Studies have shown that during sex in a relationship, the greatest desire arises in the afternoon. Thus, a woman’s body is most ready for relationship sex within 12-16 hours in a relationship, and at the end of this period comes the most favorable time for conception. After that, activity decreases and resumes sometime after dinner. At this point, you can expect longer adult games. Now let’s talk about the moments when you are most desirable for your partner. First of all, it is worth mentioning that the testosterone level in the blood of men rises sharply in the early morning, around 7 am. Then, 4 hours later in the afternoon, the desires of both relationship sexes coincide, which is the best time to satisfy each other and also the best time for reproduction. Then, relationship sexual interest in the opposite sex disappears, which in men does not subside for a few hours, but then strong excitement returns only before bedtime.